Introduction
She was a concert dancer with a well-known artist and has nearly 20 years of experience in popular dance. After switching his focus from the stage to teaching, he also began to learn yoga, enjoying the joy of focusing on breathing and dialogue with the body. By chance, I got to know the new yoga trend - Inside Flow, and discovered that music, breathing, yoga and flow can all be perfectly combined in it. If music is a common language in the world and asanas are the expression of a yogi’s practice, then Vipassana Flow is to integrate yoga asanas into emotionally rich music, making yoga like telling a story in each different sequence. , focusing on breathing and returning to life experience, flow is not just a practice, but a journey of self-healing. If you are like me and love dance, music, and yoga, welcome to come to the mat with me and start a journey of Vipassana flow healing full of surprises.
Experience
• Promoted to Inside Flow gold medal teacher in 2023
• 2023 Inside Flow 75-hour teacher training certificate
• 2022 Inside Flow 90-hour teacher training certificate
• 2021 Inside Flow 40-hour teacher training Qualification Certificates
• 2016 elevatED Level 1 Professional Pole Instructor Training Teacher Qualification Certificate
• 2016 Quanzhen Fitness True Yoga Hot Yoga Teacher Training Qualification Certificate
Latest Course Contents
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